Deana Mikolich, LICSW

I am licensed in Minnesota and have over three years of experience assisting individuals and couples in navigating life's challenges and improving their emotional well-being. I utilize evidence-based approaches, including cognitive-behavioral therapy (CBT), emotionally focused therapy (EFT), acceptance and commitment therapy (ACT), schema therapy, exposure therapy, cognitive processing therapy (CPT), trauma-informed care, and practices from the Gottman Institute (level 1), along with mindfulness and compassion-based techniques.

I work with clients facing various issues, such as anxiety, depression, mood disorders, personality disorders, ADHD, trauma, grief, and relationship challenges. With a compassionate, client-centered approach, I empower individuals and couples to build resilience, develop healthier coping strategies, and achieve personal growth.

I am committed to creating a safe, nonjudgmental environment and tailor treatment plans to meet each client's unique needs. My goal is to help clients attain mental wellness, balance, and more fulfilling relationships. Committed to creating a safe, nonjudgmental environment, I tailor treatment plans to meet each client's unique needs, helping them toward mental wellness, balance, and more fulfilling relationships.