Deana Mikolich, LICSW

I am licensed in Minnesota and have over three years of experience helping individuals and couples navigate life's challenges and enhance their emotional well-being. I utilize evidence-based approaches, including cognitive-behavioral therapy (CBT), emotionally focused therapy (EFT), acceptance and commitment therapy (ACT), narrative exposure therapy (NET), schema therapy, exposure therapy, cognitive processing therapy (CPT), internal family systems (IFS), somatic therapy, attachment-focused therapy, trauma-informed care, and practices from the Gottman Institute (Level 1). Additionally, I incorporate mindfulness and compassion-based techniques.

I work with clients facing various issues, such as anxiety, depression, mood disorders, personality disorders, ADHD, trauma, grief, and relationship challenges. With a compassionate, client-centered approach, I empower individuals and couples to build resilience, develop healthier coping strategies, and achieve personal growth.

I am committed to creating a safe, nonjudgmental environment and tailor treatment plans to meet each client's unique needs. My goal is to help clients attain mental wellness, balance, and more fulfilling relationships. Committed to creating a safe, nonjudgmental environment, I tailor treatment plans to meet each client's unique needs, helping them toward mental wellness, balance, and more fulfilling relationships.